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Welcome to Do You Know?; a story-telling podcast brought to you by Sarah Michelle Wong. Sarah is a transition/empowerment specialist, certified life coach and the owner of Metamorphosis 101. Each episode offers guests an opportunity to share a slice of their life that perhaps has lived in the shadows, answering their version of the question "Do you know how it feels to?..."

Episodes range the spectrum of emotion, from sad to hilarious to enlightening, and everything in between. We dive into experiences around addiction, racial identity, adoption, survivors guilt, and so much more. We truly hope you enjoy!

Nov 12, 2021

Show Notes: In this week’s episode, we welcome Sarah Michelle Wong.

Sarah is the host of the “Do You Know?…” podcast and owner of Sarah’s Consulting Services.  Sarah is a transformation coach and intuitive psychic who is dedicated to aiding in the elevation of collective consciousness through 1:1 coaching,...


Nov 11, 2021

In this week's episode, we welcome... me!  I am thrilled to finally share my story with you all.  This is a no holds bar version of my life, and I am nervous but excited to share this story with you.  

This episode peels back the layers of the most significant challenges, trials, and triumphs of my life.  Suit up,...


Nov 5, 2021

This week, we are thrilled to welcome Debra Coleman.

Debra is an executive assistant by day and a producer and host of the Have A Seat Conversations with Women in the Workplace podcast by night.  She gets excited about opportunities that allow her to bring her administrative experience and talents to the forefront.

In...


Nov 3, 2021

This week, we are thrilled to welcome Debra Coleman.  Debra is an Executive Assistant and host of "Have A Seat: Women In The Workplace" podcast.  Debra is a fellow adoptee, and in this episode, we share a very important story of identity and living as a biracial adoptee in an all white family.

Join us Friday to hear...


Oct 27, 2021

 In a special spooky Halloween episode, we welcome world renowned psychic medium, Lynn Nicholls.

Lynn is an Intuition Expert working as corporate intuition trainer.  Lynn also shares fun messaging shows; tv, radio and podcast guest spots; & private readings.   She recently launched her very own TV Show called Medium on...