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Welcome to Do You Know?; a story-telling podcast brought to you by Sarah Michelle Wong. Sarah is a transition/empowerment specialist, certified life coach and the owner of Metamorphosis 101. Each episode offers guests an opportunity to share a slice of their life that perhaps has lived in the shadows, answering their version of the question "Do you know how it feels to?..."

Episodes range the spectrum of emotion, from sad to hilarious to enlightening, and everything in between. We dive into experiences around addiction, racial identity, adoption, survivors guilt, and so much more. We truly hope you enjoy!

Sep 29, 2021

In episode 4 of "Do You Know?..." we welcome Dr. Adrienne MacIain.  Adrienne is an author, speaker, podcast host (of "That's Aloud") and Creation Coach who delights in helping creators of all stripes spin the mucky straw of life experience into narrative gold.

In this episode, Dr. MacIain and Sarah talk about healing...


Sep 27, 2021

In episode 4, we welcome Dr. Adrienne McIain to share her story of healing and recovery from addiction.  

Adrienne is now a doctor, podcast host, and a Creation Coach who delights in helping creators of all stripes spin the mucky straw of life experience into narrative gold.

Join us next Wednesday to hear Adrienne's...


Sep 22, 2021

Welcome to episode 3 of "Do You Know?..."  with the indomitable Skye McKenzie.  

 From being locked out of Saudi Arabia and trapped in the UK, to being kicked out of China and having a motor bike accident in Thailand, Skye has embarked on an epic, awe-inspiring pilgrimage spanning the globe. Her story tells of the...


Sep 18, 2021

We're back!  After a couple weeks facing some technical difficulties, we are back with episode 3 coming at you next week.  In episode 3, we invite Skye McKenzie.  

From being locked out of Saudi Arabia and trapped in the UK, to being kicked out of China and having a motor bike accident in Thailand, Skye has embarked on...


Sep 7, 2021

Hey Everybody, we've run into a bit of a technical snag this week, but we're working around the clock to get things back up & running for you next week!  We'll share another announcement if things change.  Enjoy a few affirmations and we'll see you soon!